My Week:
Now that my work schedule is semi-finalized, I can finally start signing up for races. You can pretty much ignore my schedule from two posts ago.
I found out that Lance Armstrong used to be a triathlete when he ran NYC marathon for the 2nd time. There's talk of him going for the Ironman championship!!
I'm all about sports nutrition right now. I'm reading Nancy Clark RD's book on sports nutrition and I've found some interesting things such as, vegetables have more if not equal amount of nutrients as fruit. All this time i thought I was eating vegetables for fibre only! Nature's vitamin pills.
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