Friday, March 20, 2009
I miss Hawaii
Thurs:
-10km slow run in the morning
-1.5 hour Ride OUTSIDE in the sun :)
-2km swim at night
-Friday (Rest Day):
-Stretched for 20 mins
-Watched Flawless (movie about diamonds, starring demi moore and michael caine). I liked it, it was a good way to kill the morning
-Dim Sum Lunch with Tiff, Charita and Kat. Jon and a co-worker randomly walked into the same restaurant and joined us.
-Hair cut
-MEC - I bought White bar tape among other things. I'm pimping my ride!
-Janice Beaton for Cheese, Wine Market for.....Wine.
The highlight of today was the sun. It was perfect t-shirt weather with the sun out and a slight breeze.
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